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The Practice of Mindfulness

15 Ways to Teach Mindfulness Infographic

15 Mindfulness and Relaxations Apps

"Mindfulness Meditation is like going to the gym for your mind."

Resources Used in Class

Apps, Sites, and More to Explore

The American School of Doha,  Emily Graves, and Beth Karnitz are not responsible for content of external sites linked through this site.  All rights reserved. Use of any material on this site is prohibited without written permission of the copyright owners.

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